I. Doing sport has different benefits that help you to be healthy.
II. Physical benefits:
A. Body looks better.
B. You resist more doing physical activities (more breath capacity)
III. Emotional benefits:
A.You feel better if you are good-looking.
B. Some sports (like karate) help you to eliminate your anger or negativity.
IV. Social benefits:
A.You meet new people who share your same hobby.
1. In your group, you can find your future best friend, boyfriend or girlfriend.
B. People accept you more if you do sport regularly.
V. Conclusion: Doing sport helps you in different aspects of your life. What are you waiting for? Start now!